Make sure the shower is of a suitable temperature - the hotter the better! Proceed to rinse your hair and body, then massage the ManCave Caffeine Shampoo into your scalp. After 1-2 minutes rinse thoroughly and rub the ManCave ShowerGel onto your body until suitably lathered. Gently rinse with clean, warm water. Finally, cleanse your face of debris and impurities with the ManCave FaceWash, before rinsing once more. Following your energising ManCave showering experience, towel dry, and apply ManCave’s Aluminum-Free Deodorant evenly to your underarm. Then finish your regime by massaging the ManCave Moisturizer onto your face and neck until fully absorbed.